Thomas McNally 30:00 row
5,903m
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
May 04, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,903m | 2:32.4 | 99 | 639 | 26 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |