Thomas McNally 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
May 05, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 27 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 |