Thomas McNally 30:00 row
6,197
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
May 07, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197 | 2:25.2 | 114 | 693 | 26 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 26 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 27 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 27 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |