Thomas McNally 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
May 09, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 27 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |