Thomas McNally 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
May 11, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 26 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 |