Thomas McNally 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
May 13, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 27 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 27 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 28 |