Thomas McNally 19:28 row
3,865m
Meters
19:28.0
Time
2:31.0
Pace
210
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
May 14, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 3,865m | 2:31.0 | 101 | 649 | 26 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 |
| 19:28.0 | 282m | 2:36.0 | 92 | 617 | 25 |