Thomas McNally 20:07 row
4,140m
Meters
20:07.7
Time
2:25.8
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
May 21, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,140m | 2:25.8 | 113 | 688 | 27 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 20:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |