Thomas McNally 30:00 row
5,843m
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
May 25, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,843m | 2:34.0 | 96 | 629 | 26 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 25 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 26 |