Thomas McNally 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
June 03, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 27 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 27 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 27 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 27 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 27 |