Thomas McNally 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
June 07, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 26 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |