Thomas McNally 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
June 16, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 26 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |