Thomas McNally 30:00 row
5,814m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
June 28, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,814m | 2:34.7 | 94 | 624 | 26 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 24 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |