Thomas McNally 30:00 row
5,618m
Meters
30:00.0
Time
2:40.1
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
August 21, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,618m | 2:40.1 | 85 | 592 | 25 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 24 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 26 |