Thomas McNally 30:00 row
5,813m
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
August 22, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,813m | 2:34.8 | 94 | 624 | 26 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 26 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |