Thomas McNally 30:00 row
5,749m
Meters
30:00.0
Time
2:36.5
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
September 12, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,749m | 2:36.5 | 91 | 613 | 25 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |