Thomas McNally 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
October 01, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 26 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 26 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 27 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 26 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 26 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 26 |