Thomas McNally 30:00 row
5,854
Meters
30:00.0
Time
2:33.7
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
October 05, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,854 | 2:33.7 | 96 | 631 | 26 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 635 | 26 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 26 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 26 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 27 |