Thomas McNally 30:00 row
5,681m
Meters
30:00.0
Time
2:38.4
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
October 25, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,681m | 2:38.4 | 88 | 602 | 24 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
| 12:00.0 | 1,024m | 2:55.7 | 64 | 521 | 22 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 |