Thomas McNally 25:04 row
5,008m
Meters
25:04.6
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
October 29, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,008m | 2:30.2 | 103 | 655 | 26 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 26 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 26 |
| 25:04.6 | 217m | 2:28.8 | 106 | 665 | 24 |