Thomas McNally 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
November 02, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 26 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 26 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 25 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 25 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 |