Thomas McNally 30:00 row
5,820m
Meters
30:00.0
Time
2:34.6
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
December 06, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,820m | 2:34.6 | 95 | 625 | 26 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 18:00.0 | 1,031m | 2:54.5 | 66 | 526 | 23 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 |