Thomas McNally 30:00 row
5,791m
Meters
30:00.0
Time
2:35.4
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
January 06, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,791m | 2:35.4 | 93 | 620 | 24 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 24:00.0 | 913m | 3:17.1 | 46 | 457 | 20 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |