Thomas McNally 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
January 28, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 26 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |