Thomas McNally 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
January 29, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |