Thomas McNally 30:00 row
5,800m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
February 03, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,800m | 2:35.1 | 94 | 622 | 26 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 27 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 27 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 27 |
| 30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 |