Thomas McNally 30:00 row
5,858m
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
February 09, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,858m | 2:33.6 | 97 | 632 | 26 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 26 |