Thomas McNally 20:13 row
3,998m
Meters
20:13.5
Time
2:31.7
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
February 10, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 3,998m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:13.5 | 39m | 2:53.0 | 68 | 532 | 18 |