Thomas McNally 25:07 row
5,004m
Meters
25:07.0
Time
2:30.5
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
February 15, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,004m | 2:30.5 | 103 | 652 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 25:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |