Thomas McNally 25:08 row
4,903m
Meters
25:08.9
Time
2:33.8
Pace
262
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
February 16, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.9 | 4,903m | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 25:08.9 | 23m | 3:13.4 | 48 | 466 | 13 |