Thomas McNally 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
February 21, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 27 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 28 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 27 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 |