Thomas McNally 25:15 row
5,107m
Meters
25:15.9
Time
2:28.4
Pace
278
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
February 26, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 5,107m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 25:15.9 | 49m | 2:42.2 | 82 | 582 | 19 |