Thomas McNally 25:06 row
5,008m
Meters
25:06.7
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
March 08, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,008m | 2:30.4 | 103 | 653 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |