Thomas McNally 25:07 row
5,060m
Meters
25:07.4
Time
2:28.9
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
March 17, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,060m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 25:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |