Thomas McNally 15:07 row
2,993m
Meters
15:07.6
Time
2:31.6
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
March 18, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,993m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |