Thomas McNally 20:36 row
3,950m
Meters
20:36.0
Time
2:36.4
Pace
209
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
March 22, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 3,950m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 20:36.0 | 94m | 3:11.4 | 50 | 471 | 22 |