Thomas McNally 25:04 row
4,770m
Meters
25:04.1
Time
2:37.6
Pace
249
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
April 16, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 4,770m | 2:37.6 | 89 | 607 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 25:04.1 | 10m | 3:25.0 | 41 | 439 |