Thomas McNally 30:08 row
5,762m
Meters
30:08.8
Time
2:36.9
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
April 19, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 5,762m | 2:36.9 | 91 | 611 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 30:08.8 | 20m | 3:40.0 | 33 | 413 | 14 |