Thomas McNally 29:59 row
5,905m
Meters
29:59.1
Time
2:32.3
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
April 22, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.1 | 5,905m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 29:59.1 | 970m | 2:34.1 | 96 | 628 | 26 |