Thomas McNally 30:26 row
5,927m
Meters
30:26.1
Time
2:34.0
Pace
317
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
April 23, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 5,927m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:26.1 | 81m | 2:41.1 | 84 | 588 | 23 |