Thomas McNally 28:02 row
5,414m
Meters
28:02.1
Time
2:35.3
Pace
287
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 26 |
April 26, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:02.1 | 5,414m | 2:35.3 | 93 | 621 | 26 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
25:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
28:02.1 | 540m | 2:48.6 | 73 | 551 | 26 |