Thomas McNally 28:13 row
5,564m
Meters
28:13.7
Time
2:32.2
Pace
300
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
April 28, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.7 | 5,564m | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 28:13.7 | 621m | 2:35.9 | 92 | 617 | 27 |