Thomas McNally 28:05 row
5,380m
Meters
28:05.1
Time
2:36.6
Pace
285
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
May 03, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 5,380m | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 28:05.1 | 529m | 2:54.9 | 65 | 524 | 25 |