Thomas McNally 28:07 row
5,513m
Meters
28:07.3
Time
2:33.0
Pace
295
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 26 |
May 05, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:07.3 | 5,513m | 2:33.0 | 98 | 636 | 26 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
20:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
25:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
28:07.3 | 582m | 2:40.9 | 84 | 589 | 26 |