Thomas McNally 28:07 row
5,513
Meters
28:07.3
Time
2:33.0
Pace
295
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
May 05, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.3 | 5,513 | 2:33.0 | 98 | 636 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 28:07.3 | 582 | 2:40.9 | 84 | 589 | 26 |