Thomas McNally 28:03 row
5,552m
Meters
28:03.1
Time
2:31.5
Pace
300
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
May 10, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.1 | 5,552m | 2:31.5 | 101 | 645 | 27 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 28:03.1 | 607m | 2:30.8 | 102 | 651 | 27 |