Thomas McNally 28:09 row
5,322
Meters
28:09.7
Time
2:38.7
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
May 12, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.7 | 5,322 | 2:38.7 | 87 | 596 | 280 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 28:09.7 | 576 | 2:44.6 | 78 | 569 | 30 | 25 |