Thomas McNally 28:52 row
5,427m
Meters
28:52.2
Time
2:39.5
Pace
284
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
May 19, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.2 | 5,427m | 2:39.5 | 86 | 596 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 28:52.2 | 710m | 2:43.5 | 80 | 575 | 26 |