Thomas McNally 25:06 row
4,600m
Meters
25:06.8
Time
2:43.7
Pace
237
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
May 21, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,600m | 2:43.7 | 80 | 574 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 25:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |