Thomas McNally 28:16 row
5,361m
Meters
28:16.5
Time
2:38.2
Pace
281
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
June 16, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.5 | 5,361m | 2:38.2 | 88 | 604 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 28:16.5 | 608m | 2:41.5 | 83 | 585 | 26 |