Thomas McNally 29:59 row
5,591m
Meters
29:59.4
Time
2:40.9
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
June 29, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.4 | 5,591m | 2:40.9 | 84 | 589 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 29:59.4 | 915m | 2:43.6 | 80 | 575 | 25 |